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2026-01-12 - Qigong Class
Guided Relaxation and Guiding Qi to the Middle Dantian and spreading healing Qi throughout the body. |
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2026-01-10 - Qigong Class
Guided Relaxation and Guiding Qi to the Middle Dantian (behind the navel) |
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2026-01-05 - Qigong Class
Guided Relaxation - Deep Relaxation - Feeling Happy |