May 2026

Take time each day to cultivate your life

2026-05-30 - Qigong Class - Stick and Ruler Qigong

2026-05-18 - Qigong Class - Stick and Ruler Qigong

2026-05-16 - Qigong Class - Stick and Ruler Qigong

2026-05-11 - Qigong Class - Stick and Ruler Qigong

2026-05-09 - Qigong Class - Stick and Ruler Qigong

2026-05-02 - Qigong Class - Stick and Ruler Qigong

Locations: Bethlehem Area Public Library
Main Branch

Qigong teachings of Buddhist Zen master Hakuin Ekaku:

1) Gather qi to the dantian

2) Move the body.