September 2026

Take time each day to cultivate your life

2026-09-28 - Qigong Class - Stick and Ruler Qigong

2026-09-26 - Qigong Class - Stick and Ruler Qigong

2026-09-21 - Qigong Class - Stick and Ruler Qigong

2026-09-19 - Qigong Class - Stick and Ruler Qigong

2026-09-14 - Qigong Class - Stick and Ruler Qigong

2026-09-12 - Qigong Class - Stick and Ruler Qigong

Locations: Bethlehem Area Public Library
Main Branch

Qigong teachings of Buddhist Zen master Hakuin Ekaku:

1) Gather qi to the dantian

2) Move the body.