To see an ongoing calendar of events, please press the button below. (continually updated)
Qigong, Meditation, and Relaxation Training with Dr. Kevin Siddons
We practice the gentle Qigong form 15 Taiji Movements as well as mindfulness meditation & relaxation techniques. Additional Qigong techniques and forms will be introduced as the class progresses: Chan Si Gong, Fang Song Gong, Jiao Guorui's 5 Animal Frolics, and more.
Wear comfortable clothes that allow movement. This presentation will introduce basic concepts and provide an opportunity for some practice. Sponsored by the Friends of the Library. Free.
Classes are now online. Email me if you would like to attend (kevinsiddons@gentleqigong.net)
Bethlehem Area Public Library - 11 W Church St., Bethlehem, PA
Saturday mornings 10:00 am - 11:30 am
Bethlehem Area Public Library - 400 Webster Street, Bethlehem, PA
Monday evenings 6:00 pm - 7:30 pm
https://www.bapl.org/events/
----- These classes are now held virtually via the Zoom app. -----
-----Please email me if you would like to be included in the class -------
We practice the gentle Qigong form 15 Taiji Movements as well as mindfulness meditation & relaxation techniques. Additional Qigong techniques and forms will be introduced as the class progresses: Chan Si Gong, Fang Song Gong, Jiao Guorui's 5 Animal Frolics, and more.
Wear comfortable clothes that allow movement. This presentation will introduce basic concepts and provide an opportunity for some practice. Sponsored by the Friends of the Library. Free.
Classes are now online. Email me if you would like to attend (kevinsiddons@gentleqigong.net)
Bethlehem Area Public Library - 11 W Church St., Bethlehem, PA
Saturday mornings 10:00 am - 11:30 am
Bethlehem Area Public Library - 400 Webster Street, Bethlehem, PA
Monday evenings 6:00 pm - 7:30 pm
https://www.bapl.org/events/
----- These classes are now held virtually via the Zoom app. -----
-----Please email me if you would like to be included in the class -------
Classes at Northampton Community College
I offer a series of classes at Northampton Community College.
Summer classes will be at NCC Main Campus.
Fall classes will be offered at NCC Main and Bethlehem Campus.
I have taught classes on:
Course listings can be found here:
https://lifelearn.northampton.edu/modules/shop/index.html?action=courseBrowse&CatalogID=83
I offer a series of classes at Northampton Community College.
Summer classes will be at NCC Main Campus.
Fall classes will be offered at NCC Main and Bethlehem Campus.
I have taught classes on:
- The Muscle Changing Qigong form (Yi Jin Jing);
- Sections from the Eighteen Buddha Hands Qigong form;
- Sections from Jiao Guru's Fifteen Tai Chi Movements Qigong form;
- Mindfulness Meditation, Relaxation Techniques, and Qigong
Course listings can be found here:
https://lifelearn.northampton.edu/modules/shop/index.html?action=courseBrowse&CatalogID=83
Upcoming classes will be online. I'll provide more information as it becomes available.
Sunrise Qigong on the beach at the Maris Stella Retreat Center at Harvey Cedars;
some pictures of the Retreat Center and sunset over the bay.
some pictures of the Retreat Center and sunset over the bay.
