2021-03-01 Qigong class

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2021-03-06 Qigong class

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2021-03-08 Qigong class

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2021-03-08 Qigong class
​The classic - Yi Jin Jing (Muscle Changing Book Qigong)

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2021-03-15 Qigong class
Master Jiao's Crane Frolic

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2021-03-20 Qigong class
Master Hu's Keeping the Mind on the Middle Dantian
​Master Jiao's Bear Frolic (three exercises)

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2021-03-27 Qigong class

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2021-03-29 Qigong class

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