It is always good to practice in different places and on different surfaces. Sand offers some reals challenges. Learn to listen to your feet.
The openness of Master Jiao's Five Animal Frolics allows us to make it an ever interesting practice. He does recommend starting and finishing your training session with this movement. Enjoy the sights and sounds of Fenwick Island beach during the evening golden hour. |
Kevin SiddonsQigong and Taiji practitioner and teacher, member of The National Qigong Association Research Committee, Author ArchivesCategories |